Bone Broth Soup

Slow-Cooker Chicken Stock Bone Broth

A hearty chicken bone broth to warm you up on a chilly day. We…

SAM-e: Natural Support for Brain Chemistry

Ever wonder how your brain chemistry wires the emotions and moods…
Vitamin D written in sand

The Power of Vitamin D for Good Health

Vitamin D, although it's called a vitamin, "D" is actually…

Barley and Mushroom Soup Warms Your Winter

With crimini mushrooms and tawny port, this barley-mushroom soup…

Your Health & the Health of Mother Earth

Too many of us have become Eco-Zombies... careless about the…

Cold Laser Therapy for Pain Management

Cold Laser (CL) is a non-invasive therapy that helps reduce…
Fresh, delicious alpha sprouts

Alfalfa Sprouts – An Easy Way to add Greens to Your Diet

What makes any sprout, such as alfalfa sprouts, so good for you?…

Better Health in 2019 with Intermittent Fasting

You're probably aware that going too many hours between meals…