a holiday gift and lights

Mindful Gift Giving: Tips for the Holiday Season

For many of us, gift giving is the biggest stress of the holiday…
herbs, extracts, natural soap

Exploring Natural Antibiotics

Protecting yourself against infection can be done naturally.…
AFRICAN AMERICAN FAMILY PREPARING A HEALTHY MEAL

Take A Holistic Approach to Antibiotic Resistance

When it comes to our health, and the kinds of medicines we might…