Mango Chicken & Black Bean Salad

In this flavorful, guilt-free entree salad, sweet, tangy mango…
Nurse reading book to elderly group of people

Improving Lives with Cognitive Stimulation Therapy for Dementia Patients

Cognitive Stimulation Therapy (CST) is a small group program…

What Can You Expect from Ayurvedic Medicine?

Ayurveda, "the science of life," is an Indian medical system…
alternative medicine with homeopathic globules on leaf

What is Homeopathy  ?

Homeopathic medicines consist of very small doses of natural…
Lavender fresh cut and bath salts

Relax With Lavender Essential Oil

Feeling the stress of a long work week? Or maybe you're at your…
Cinnamon sticks, tea pot and tea cup

Health Benefits of Nature’s Sweet Herb: Cinnamon

Naturally sweet cinnamon revives our senses with its wonderful…
tarragon leaves on white background

Tarragon Offers Many Health Benefits

An aromatic herb with roots in traditional French cooking, tarragon…
stinging nettle plant leaves close up

Health Benefits of Stinging Nettle 

A European culinary favorite, Stinging Nettle’s spinach-like…
Wild Oat harvested

Wild Oat: A Rescue Remedy for Many Ailments

Wild oat (Avena sativa) is far more than a common breakfast…
fresh pepperoni leaves in wooden container

Peppermint Uses for Home and Health

Aromatic peppermint (Mentha piperita) has been used for centuries…
Sage plant leaves

Sage for Clearing the Mind and Much More

If you’re only familiar with Sage (Salvia officinalis) for…

Neem: Nature’s Potent Healer

The neem tree is a tropical evergreen native to India and Asia.…