Sweet Potato Pancakes with a Kick!

When you're stuck inside on a rainy morning -- try a new recipe!…
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Social Distancing, Increase Use of Digital Devices & Eye Strain

  With more people sequestered to their homes for…
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Yoga for Your Eyes

Yoga for your eyes? What's that all about? The idea that certain…
juice electrolyte homemade

Skip the Gatorade – Make Your Own Electrolyte Drink

Why use a commercial electrolyte replacement beverage when you…
veggie soup broth in large bowl with scoop

Health Benefits of Soup Broth

From Mom's best health advice - to holistic doctors everywhere…
bielers soup broth in a white bowl

Bieler’s Broth

Dr. Henry Bieler was a visionary American physician who advocated…
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Holistic Approaches to Managing Fever

Fever phobia is fairly common among parents of young children,…
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Co-enzyme Q10: Vital to Energy Production in the Body

Very rarely is a substance so important - and prevalent - in…
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Which Fitness and Diet App is Best for You?

Sticking to diet, fitness or other wellness goals can be made…
botanical medicine preparation

From Ancient Herb to Modern Medicine

  Many of today's modern medicines were first part of "folk"…
Vitamin D Gel Caps

Vitamin D Achieves Mainstream Medical Acceptance

It's only within the last decade that the Vitamin D supplement…

Arsenic in Rice: Which Rice is Safest?

From Asian cuisine to gluten-free and other special diets, rice…