ginkgo fruit on tree

Boosting Brain Resilience with Ginkgo & Bacopa

One of the oldest living species of tree, Ginkgo Biloba's leaves…
multi-color image of heart illuminating blood vessles

Healthy Blood Vessels are the Body’s Superhighway

The health of your heart — and actually of your entire body…
bowl full of mushroom caps

Health Benefits of Crimini Mushrooms

Ancient Egyptians thought mushrooms could grant immortality.…

Is Brahmi an Ayurvedic Boost for Mental Fatigue?

Brahmi (Bacopa monniera) is an Ayurvedic botanical medicine used…
glass tea mug filled with golden herbal tea

Teas to Nourish & Support a Wellness Detox

Sipping detox tea may help nourish your liver and support the…
bowl of chlorella tablets surrounded by green chlorella powder on a table

Chlorella: Superfood from the Sea

Chlorella is a single-celled freshwater microalgae "superfood…

The Anti-inflammatory Power of Cat's Claw

Native to the Amazon rainforest, Cat's Claw (Uncaria tomentosa)…

Easy Ways to Keep GMO Foods Out of Your Kitchen

From farmer's markets to grocery stores, to shop with confidence…

Cherries on Top for Fighting Inflammation

Succulent cherries, both sweet and tart, provide wonderful…
glass of sparkling water with berries

H2O:  Elixir of Health and Vitality

Water. We can’t live without it. Literally. It comprises…

Herbs to Help Boost the Male Libido

From the ancient Greeks concocting “nectar of the Gods” to…

8 Secrets for Sexy, Healthy Men

Most men know the basic health drill: eat more fresh, mostly…