Lemon Balm Plant

Tension Taming Benefits of Lemon Balm

As far back as the Middle Ages, lemon balm (Melissa officinalis)…
Buying Guide for Herbs  1

Buying Guide for Herbs 

When it comes to medicinal herbs, freshness and proper handling…
bowl full of mushroom caps

Health Benefits of Crimini Mushrooms

Ancient Egyptians thought mushrooms could grant immortality.…
Is Brahmi an Ayurvedic Boost for Mental Fatigue? 2

Is Brahmi an Ayurvedic Boost for Mental Fatigue?

Brahmi (Bacopa monniera) is an Ayurvedic botanical medicine used…
glass tea mug filled with golden herbal tea

Teas to Nourish & Support a Wellness Detox

Sipping detox tea may help nourish your liver and support the…
bowl of chlorella tablets surrounded by green chlorella powder on a table

Chlorella: Superfood from the Sea

Chlorella is a single-celled freshwater microalgae "superfood…
The Anti-inflammatory Power of Cat's Claw 3

The Anti-inflammatory Power of Cat’s Claw

Native to the Amazon rainforest, Cat's Claw (Uncaria tomentosa)…
Herbs to Help Boost the Male Libido 4

Herbs to Help Boost the Male Libido

From the ancient Greeks concocting “nectar of the Gods” to…
chinese herb root of he shou woo

Amazing Healing Potential of Ho Shou Wu

Out of about 10,000 Chinese medicinal plants, Ho Shou Wu (pronounced…
fresh cut ginseng

Panax Ginseng to Manage Stress, Restore Balance

Ginseng is a herbal medicine used widely throughout the world…
aloe vera plant in the sunlight

Aloe Vera Juice for Gut Health

With long, thick, plump and pointed deep green leaves, Aloe vera…
Digestive Support: Ginger 5

Digestive Support: Ginger

Anytime you've over-indulged, consider sweet and zesty ginger…