vitamins and healthy foods spilling out of a capsule

Supplemental Knowledge: Should You Take Nutritional Supplements?

Of all the holistic health products available, nutritional supplements…
mineral water in glass with fruit slices

Detox to Strengthen Your Body’s Natural Defense Team

Detoxification is a natural healing process that incorporates…

Easy Ways to Detox Your House & Promote Better Health

Want to get a jump-start on household Spring Cleaning? Here…
yoga pose art

4 Holistic Tips to Keep Your Immune System in Peak Condition  

The Great Defender:  Your immune system is uniquely designed…
eczema on woman's elbows

When the Skin Erupts: Healing Eczema and Psoriasis

When those painful, itchy patches of eczema and psoriasis…
woman, ill, with teddy bear and medicine

Prevent & Treat Colds Naturally

The common cold: drippy nose, nagging cough, sore throat, clogged…
gluten free grains on table

Easy Tips, Tools for Gluten-Free Living

Today's options for a gluten-free lifestyle are better than…
Vitamin D written in sand

The Power of Vitamin D for Good Health

Vitamin D, although it's called a vitamin, "D" is actually…

Your Health & the Health of Mother Earth

Too many of us have become Eco-Zombies... careless about the…

Cold Laser Therapy for Pain Management

Cold Laser (CL) is a non-invasive therapy that helps reduce…

Better Health in 2019 with Intermittent Fasting

You're probably aware that going too many hours between meals…
Gratitude

How Gratitude Enhances Health

There is no better time to express gratitude than during…