Ashwagandha: Herbal Support for Stressful Times
For more than 4,000 years Ashwagandha has been a staple botanical…
Exploring Natural Antibiotics
Protecting yourself against infection can be done naturally.…
What Can You Expect from Ayurvedic Medicine?
Ayurveda, "the science of life," is an Indian medical system…
Relax With Lavender Essential Oil
Feeling the stress of a long work week? Or maybe you're at your…
Health Benefits of Nature’s Sweet Herb: Cinnamon
Naturally sweet cinnamon revives our senses with its wonderful…
Tarragon Offers Many Health Benefits
An aromatic herb with roots in traditional French cooking, tarragon…
Health Benefits of Stinging Nettle
A European culinary favorite, Stinging Nettle’s spinach-like…
Wild Oat: A Rescue Remedy for Many Ailments
Wild oat (Avena sativa) is far more than a common breakfast…
Peppermint Uses for Home and Health
Aromatic peppermint (Mentha piperita) has been used for centuries…
Sage for Clearing the Mind and Much More
If you’re only familiar with Sage (Salvia officinalis) for…
Neem: Nature’s Potent Healer
The neem tree is a tropical evergreen native to India and Asia.…
Tasty Turmeric has Many Health Benefits
The bright golden-orange spice in curry and mustard comes from…