Easy Tips, Tools for Gluten-Free Living

gluten free grains on table

Today’s options for a gluten-free lifestyle are better than ever. You still want your food choices to be  wholesome, organic, and fresh so remember: Just because a product carries the GF food logo, doesn’t mean it’s healthy. Read ingredients and watch out for high sugar content and processed ingredients.

We hope this list of resources helps you make gluten-free living easy and delicious.

Apps: Use apps to help you buy groceries, find a restaurant, view a GF menu, or verify allergen content. There’s even an app to help you translate dietary preferences into another language! Visit HealthLine.com for their Best Apps of the year, each year.

GF Grocery  Shopping Apps 

Fooducate Allergy & GF Diet Tracker. 

Gluten-Free Scanner.  

GF Restaurant Apps  

Find Me GF. 

IEatOut Gluten & Allergy Free.  (Apple App Store only)

GF Living Websites

Celiac Disease Foundation provides education, resources and support for those living with CD. Learn how to live GF, monitor symptoms; explore the GF marketplace – packed with recipes, news, and tips.

Gluten Intolerance Group (GIG) is an industry leader in the certification of gluten-free products and food services. Provides support, advocacy and education resources. You can join a local branch, research products and restaurants, browse recipes, and find helpful tips for kids and families. Offers an e-magazine.

Beyond Celiac is an awareness and advocacy organization, covering research, news, events, lifestyle and dietary support.

Gluten-Free Living is one of the longest running publications and websites on gluten-free diet and lifestyle.

Glutenista is a hip, fun GF lifestyle brand providing resources, tips, and fashion for your wardrobe and kitchen.

The Recipe Section of the FNPA Blog provides recipes for GF, vegan, vegetarian, and traditional healthy diets.

Find more healthy GF recipes and tips by visiting the website for your favorite GF brands (e.g., Udi, Smart Flour Foods, Bob’s Red Mill, and Canyon BakeHouse to name just a few). Google “gluten free food companies” to find brands and food services including those in your local area. 

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